Feeling bodily stress-levels rising, muscles tightening and perhaps fight-or-flight anxiety creeping up? Stand up and shake ...

Why is the timing of trauma so important? New research shows that estrogen levels in the hippocampus at the moment of stress ...

A short burst of stress—like the jolt of energy you feel when the car ahead of you jams on the brakes—can be helpful. It’s ...

Not all memory lapses signal Alzheimer’s disease. Experts warn against rushing into tests, as stress, poor sleep, and anxiety ...

Though you may already be well-versed on the many benefits of acupuncture, it can be tough to sustain regular appointments as ...

And cooking a meal has additional benefits. A home-cooked meal is likely to be less processed, healthier, and may use more ...

Meditation isn’t always calming. Discover why the difficulty of retreats may be exactly what helps strengthen your brain and ...

When Maria looked at herself in the mirror for the first time after her mastectomy, she stood very still. One hand rested on the bathroom counter. The other hovered near the flat space where her ...

Money, or the lack of it, reaches deeply into our lives. It influences how we feel about ourselves, how we relate to others, ...

Gallbladder doctors explain why stress can impact your digestive system and offer tips for reducing stress on the gallbladder ...

Associated with railway workers, this technique may help anyone — especially those with ADHD.

The BBC has been able to obtain testimony from parents and those trying to help children deal with the distress that comes ...