Aug 17, 2024 · These nine tips can help you guard your joints against injury and keep them healthy for years to come. A joint is the connection between two bones. Joints and their surrounding structures...

Nov 29, 2023 · Registered dietitian Maxine Smith, RD, LD, shares six healthy foods that may help ease your joint pain, highlights those foods that need to be avoided and recommends a joint-friendly …

Founded and led by people with arthritis, ACE also actively advocates on arthritis health and policy issues, through ACE’s JointHealth™ family of programs and the Arthritis Broadcast Network, …

Our specialties include comprehensive services for neck and spine, shoulder and elbow, hand and wrist, knee, hip, foot and ankle and more.

During the initial diagnostic screening exam, we will evaluate your pain, mobility, posture, health history, and lifestyle to develop a holistic program designed uniquely to treat the source of your pain, not just …

Orthopedic surgeons provide the latest in bone and joint care. Our specialists treat arthritis, hip injuries, joint disease, knee issues, bone fractures, shoulder trauma and orthopedic disorders.

Protect your joints from added pain or injury with these 16 self-care tips. Arthritis aches and pain can affect your daily life. But there are simple ways to protect your joints, reduce strain and improve how …

Jun 24, 2024 · Here are seven effective ways to maintain joint health: 1. Maintain a healthy weight. Carrying extra body weight puts additional stress on weight-bearing joints such as the knees, hips, …

Mar 24, 2025 · Discover how exercise can help relieve joint pain. Learn effective, joint-specific movements and stretches designed to reduce discomfort.

If you need expert care for an injury or disorder of the knee, hip or shoulder, turn to Travis Liddell, MD, an orthopedic surgeon at Avera Orthopedics in Sioux Falls, SD.