How to Throw a Football Farther
How to Throw a Football Farther
134.4K viewsJan 31, 2025
wikiHowwikiHow Staff
How to Throw a Football Farther (Add 12 Yards of Power)
How to Throw a Football Farther (Add 12 Yards of Power)
Oct 31, 2021
footballadvantage.com
Can you throw farther with this "trick"? To be more accurate, I'd have to try multiple times under the same conditions etc. Would probably also need a more accurate measurement unit than "bananas". But it was just to showcase an isometric warmup for power/strength. I didn't make it up or anything. Some people have used it for powerlifting and strongmen lifts. The idea is to "warm up" with maximum exertion, usually at the starting point or weak point. Then the actual rep may be a bit stronger. Do
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