VIDEO: Colon Massage to Improve Bowel Mobility
VIDEO: Colon Massage to Improve Bowel Mobility
9 months ago
brooksrehab.org
Learning an effective colon massage starts with knowing the order… and yes, it matters! ‌ We begin on the left side to support the descending colon and encourage proper bowel emptying. While many people assume you should start on the right, this approach focuses on what’s ready to move out first. ‌ Our wonderful intern, Brooke, is soaking up new tips and techniques to support pelvic health all while helping keep our clinic a warm, beautiful space for healing. 💜 ‌ #pelvicfloor #pelvicfloormuscle
2:10
Learning an effective colon massage starts with knowing the order… and yes, it matters! ‌ We begin on the left side to support the descending colon and encourage proper bowel emptying. While many people assume you should start on the right, this approach focuses on what’s ready to move out first. ‌ Our wonderful intern, Brooke, is soaking up new tips and techniques to support pelvic health all while helping keep our clinic a warm, beautiful space for healing. 💜 ‌ #pelvicfloor #pelvicfloormuscle
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