I check their routine. If it happens once, I ignore it. If it keeps happening for around 10 days, and there’s no obvious reason (sunlight, a loud noise, white noise turning off, room too cold), then with babies it’s usually routine-related. Here’s exactly what I look at: ✨ Too much morning sleep If they sleep too long in the morning, it pushes the whole day earlier and can lead to early morning wakes. ✨ Too much late-afternoon sleep If they sleep too late in the day, they go to bed undertired →
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