Nova on TikTok
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Nova on TikTok
Sep 30, 2021
TikTokpoi_boi_boi_poi
5 pendulum hybrids for poi! Which one is your favorite?1. Pendulum vs Extension: I'm specifically using a Unit Circle Extension here to treat it as an antibrid. This variation was made famous by Ronan McLoughlin2. Pendulum vs CAP: the classic! This is the first antibrid most people learn and what I'd consider to be the foundational pattern for this family of poi hybrids3. Pendulum vs Inspin: this differs slightly from the Pendulum vs V-petal inspin from last week's list in that the poi in the in
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5 pendulum hybrids for poi! Which one is your favorite?1. Pendulum …
6.6K viewsApr 24, 2025
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Hit that beat with these 5 poi tricks! One of the most versatile tools for poi dancing is those tricks that are an excellent fit for hitting the beat in the music. Here are 5 options that I think work particularly well! 1. Stalls: Try to bring the stall to a stop precisely on either the down or upbeat of the music. Bonus: exiting from the stall into spinning the poi can accentuate the beat as well! 2. Pendulums: Hit either end of the pendulum in time with the beat or the very bottom of the pendu
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Hit that beat with these 5 poi tricks! One of the most versatile tools fo…
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Detergent Free Nuclei Isolation Kit
Detergent Free Nuclei Isolation Kit
Mar 7, 2019
inventbiotech.com
All the poi unit circle patterns that are based in isolations! These are all with the hands in split same and one of the fascinating thing about each pattern is how they not inly cycle through every combination of moves, but also every combination of timing and direction modes:Isolation vs isolation (hands split/same, poi split/same)Isolation vs extension (hands split/same, poi tog/same)Isolation vs cateye (hands split/same, poi tog/opp)Isolation vs horizontal cateye (hands split/same, poi split
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All the poi unit circle patterns that are based in isolations! These are …
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5 exercises to develop 1-handed poi plane control! #flowarts #poispinning
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5 exercises to develop 1-handed poi plane control! #flowarts #poispinn…
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5 Kinds of One-Handed (Meteor) Weaves for Poi! #flowarts #poispinning
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5 Kinds of One-Handed (Meteor) Weaves for Poi! #flowarts #poispi…
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