Dr. Ilie and Dr. Rutledge talk about the benefits of a specific type of meditation called “Qi-Gong” for cancer patients. For more information visit CancerPep.com the official website for Cancer PEP. #cancer #mentalhealth #yoga #wellness
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Dr. Ilie and Dr. Rutledge talk about the benefits of a specific type of m…
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TikTokcancerpep
Have you heard of qi gong? In Chinese, “Qi” means energy and “gong” means work or cultivation. Qigong is a system of exercises using body, mind, and breath to generate greater harmony and balance among the organ systems of the body, which improves general health and well-being. Research shows qi gong may help cancer survivors manage symptoms of anxiety and depression. Donna DeLuca teaches qi gong classes at our Pluta Integrative Oncology & Wellness Center. They are free and available through zoo
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