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Brandon | Online Weightlifting Coach on Instagram: "@alfiegriggs Snatch review 📱 Areas covered in video: 1. Relaxed arms in the first pull 💪 Concept - We want the arms straight in the pull, but not through forcing them straight. Taking the tension out of the arms while relaxed can make this happen 💡 2. Complete Extension 🚀 Exercises: Snatch High Pull + Snatch complex - Getting accustomed to extending tall in the high pull. And trying to emulate in the lift to follow. Need Help with your Lift
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