Berestov and me learn to play the violin with coaching from Declan McErlane. 󾍖󾍖󾍖 I can say that snatching 200kg is much easier. | Dmitry Klokov
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Dmitry Klokov doing a slow descent and long pause squat with 250kg (551 pounds). In his upcoming ebook Klokov: Training Secrets of the Russian Champion, due out December 1st at JTSstrength.com, Dmitry discusses the value of performing squats with a slow descent to improve the yielding strength needed to catch heavy cleans and snatches. These will be very challenging to athletes, forcing them to really utilize their leg muscles, rather than dropping quickly and just training for power as many ath
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first training after injury. push press at Namma CrossFit 🇮󾓭 Bangalore India . первая тренировка после травмы. Индия Бангалор 🇮󾓭 | Dmitry Klokov
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first training after injury. push press at Namma CrossFit 🇮󾓭 Bangalore I…
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Wе are preparing for 5th International Weightlifting Training Camp 7-21 May 2017 / Russia 🇷🇺 Moscow . For 5th Camp already sign up people from Serbia 🇷🇸, India🇮🇳 x 2, Australia 🇦🇺, Kuwait 🇰🇼, Switzerland 🇨🇭, Scotland . We have only 3 more available spots !!! . Lectures and workshop with more than 10 famous Russian specialists. Intense workouts with World Champion Dmitry Klokov and Olympic Champion Dmitry Berestov . Videos from 1st, 2nd and 3rd camps - www.youtube.com/44252005 . For m
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