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30-Minute Cardio Circuit for Heart Health and Mobility

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30-Minute Cardio Circuit for Heart Health and Mobility

Join me for a 30-minute cardio circuit to boost heart health and mobility. Push your limits and enjoy a nostalgic Kyokushin Karate throwback! #Cardio #Fitness #Stretching Dolph Lundgren(@dolphlundgren). TIMELESS BEAT - ZAKISZK. Some of my 30 min cardio circuit I do once a week, trying to push my heart rate up to 80% of max. Also good for ...

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Dolph Lundgren Shares His Workout Routine #dolphlundgren

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