How sleep affects your emotions
3:40
How sleep affects your emotions
1M viewsAug 12, 2020
TEDMatt Walker
It’s not just your imagination — you’re more irritable when you’re low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains and why we can think of sleep as first aid for our feelings. Watch more Sleeping with Science here: http://t.ted.com/8xDiqjL [Made possible with the support of Beautyrest] | TED
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It’s not just your imagination — you’re more irritable when you’re l…
119K viewsAug 12, 2020
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