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What is fascia and in what way does fascia change the whole way of looking at the body? - The Fascia Guide
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fasciaguide.com
What is fascia ✅What is fascia? It’s a fibrous connective tissue that is attached to every organ and system within the body. ✅Why is it important? Fascia is your protective armour. Damage your armour = increase risk of injury and disease. ⚠️Let’s chat about 5 important facts regarding one of the least understood tissues in the body! FASCIA FACTS 1️⃣ It’s not enough to drink an adequate amount of water each day; fascia by definition is a biological fabric that must move. Think of it as a thin spo
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What is fascia ✅What is fascia? It’s a fibrous connective tissue that is attached to every organ and system within the body. ✅Why is it important? Fascia is your protective armour. Damage your armour = increase risk of injury and disease. ⚠️Let’s chat about 5 important facts regarding one of the least understood tissues in the body! FASCIA FACTS 1️⃣ It’s not enough to drink an adequate amount of water each day; fascia by definition is a biological fabric that must move. Think of it as a thin spo
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